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In pregnancy it is recommended that the mother to be sleep on her left side. This position is easy to comfortably maintain using maternity body pillows. Pregnant women can get a comfortable, and healthy, night of sleep using a Maternity pillow.
Let's first take a quick look at the reasons doctors recommended expectant mothers sleep on their backs. It is primarily a matter of blood flow. When a woman sleeps on her back, the full weight of the placenta and fetus lie directly on her inferior vena cava.
This is the large vein that carries blood from the lower part of the body. With the weight of the placenta and fetus on this blood vessel, blood and nutrient flow to the placenta is impaired. Sleeping on the back also leads o a number of discomforts including backache, leg cramps, and hemorrhoids.
But sleeping on the side helps to alleviate these discomforts and ensures that proper blood flow is getting to the placenta. It is recommended that expectant mothers sleep on their left side as this keeps the weight of the baby off of vital organs. But some women find it difficult to maintain a side sleeping position.
They may be natural tummy or back sleepers and cannot get comfortable sleeping on their sides. Or even if they do not have a hard time falling asleep on their side they may have a hard time staying in that position. It is also possible to experience aches and pains from staying in the side sleeping position all night.
Maternity Body Pillows to the Rescue! Most, if not all of these problems can be alleviated by using a full body maternity pillow. What, you ask is a maternity pillow?
It is a full body pillow specially designed for the needs of pregnant women. For years pregnant women have been trying to use pillows to help them be comfortable and to prop up, or support areas of their body when sleeping. But instead of using several pillows you can use a single maternity pillow.
These pillows are contoured to offer support and comfort helping the mommy to get a comfy, cozy, and healthy night's sleep. Sleeping during pregnancy is a pleasure using maternity body pillows. Pregnant side sleeping positions that are healthiest for mother and baby are easily maintained with one of these special pillows.