Wedge Pillow an Effective Treatment for Gerd

Gastroesophageal reflux disease (GERD), is a highly common condition influencing millions of people around the world. GERD is caused when the contents of the stomach (and the digestive juices contained in the stomach), spill back or get refluxed into the esophagus, giving rise to heartburn. GERD is curable, in spite of the fact that the symptoms may repeat every now and again, even because of minor instigation factors.

Actually, many people don't know much about heartburn. Well, 'acid reflux' is the common term used to define the burning sensation and the pain that is encountered around the chest area, more specifically, behind the sternum. Heartburn is caused because of acid reflux from the stomach into the esophagus and has its roots, in the esophageal region that lies between your throat and your stomach.

Wedge Pillow as a Treatment Option for GERD Among all the different acid reflux cures, there is one most astounding option - utilizing a wedge pillow. There exists a solid connection between acid reflux and pillow elevation. Utilizing the best wedge pillow for GERD, which maintains your head at an inclination of around 10 degrees, averts acid reflux and helps in the alleviation of heartburn.

In any case, you have to make sure that the pillow you select for yourself, has a gradual incline, and it enables you to sleep peacefully both on your back as well as on your side. Now that you know that employing a heartburn wedge pillow is potent at aiding in, relaxing the symptoms related with gastroesophageal reflux disease. However it is important to mention that the innovative design of the wedge pillow, has been proved to also help those who are, suffering a range of other medical issues.

Certain other conditions that can be treated with the assistance of the best wedge pillow for GERD are: Asthma - raising the head allow for asthma patients to breathe easily Barrett's esophagus - raising the head keeps the esophagus from encountering long term exposure to stomach acid Congestive heart failure - utilizing a wedge type pillow allows the people who have suffered congestive heart failure to breathe easily Hiatal hernias - decreasing the symptoms of acid reflux (GERD) commonly reduces the effects of a hiatal hernia Anyhow, GERD treatment in addition includes wide ranging lifestyle modifications, apart from raising the abdominal area while sleeping with the help of a good wedge pillow. These modifications may be like, eating dinner around 3 hours before sleep time, keeping away from cigarettes and liquor consumption, and so on. Heartburn cures additionally incorporate dietary modifications, which expect you to stay away from the intake of specific diets which trigger acid reflux.

For example, eating citrus fruits, spicy and oily foods, chocolates, carbonated or caffeinated drinks, peppermint, and so on.